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The benefits of massage

The most obvious benefits of massage are increased circulation, increased flexibility and a feeling of well being.

Each individual receives his or her own unique benefits based on the type of massage received and the presenting conditions.

Of course if you are simply looking for a peaceful, relaxing, gentle massage while you enjoy the sounds and scents of the ocean air mingling in with our natural oils, then simply relax and lap it up at Wylie’s.

Lessen the impacts of Aging

Massage aids lubrication between muscle fibers which in turn keeps muscles and tissue better hydrated. Aging is largely a process of dehydration. Drinking lots of water and having regular massage is a great way to reduce wrinkles.

Reduced Anxiety and Depression

Many studies have reported reduced anxiety and feelings of depression with regular massage therapy. From a psychological point of view, massage creates sense of being cared for, of being nurtured. Touch connects one person to another and the feelings shared are healing and energizing emotionally. Safe touch is an important part of life. Massage by a responsible professional is a relaxing way to enjoy safe touch.

Reduction of Cellulite

Massage can reduce the appearance of unwanted cellulite areas.

Improved Circulation

Circulation of blood and lymph are generally improved. This helps your body to eliminate toxins and promotes healthy bodily function.

Improved Flexibility

Massage can enhance tissue connectivity and flexibility and help increase the range of movement in your joints.

Better Performance

Anyone who wants to be better in their sport, work or academically can benefit from massage therapy.

Sports Massage can reduce recovery time, help prevent injury, and speed up healing of injuries.

All massage gives one a feeling of comfort and relaxation, like a mini vacation from the pressures of life. This relaxed state lasts longer as the cumulative benefits of more massage at regular intervals are experienced.

Improved Posture

Massage therapy can improve your posture by releasing muscles and connective tissues that lead to poor posture.

A More Comfortable Pregnancy

Any mother who received appropriate massage therapy during her pregnancy can tell you that there’s nothing better! Massage from a qualified professional during pregnancy is safe and effective in relieving the aches and pains that often accompany the changes in the body.

Makes a great gift for expecting mothers!

Stress Reduction

Massage therapy is a great way to reduce the stress in your life. Not only are the physical effects very soothing, there is often reduced anxiety and increased feelings of well being.

Pain Relief

Muscular aches and pains, some joint pains, and some types of pinched nerves are often reduced or eliminated through massage therapy. Even those with chronic pain may get the benefit of long-lasting relief.

Pain management and relief from conditions such as chronic low back pain, neck and shoulder pain, fibromyalgia, lupus, myofascial pain syndrome, migraines and other headaches, sciatica, repetitive strain injury (RSI), carpal tunnel syndrome, whiplash, and arthritis is common.

Better Sleep

Many people sleep more restfully after receiving massage therapy. The benefit often continues several days after receiving massage therapy.

Less Soreness

Muscle soreness resulting from physical activities, whether these be long term or just a big day out can be decreased with massage.